“How can I stop panic attacks forever?”

Panic attacks may require chronic treatment to control. There is no cure.

I wish there was a medicine to stop it for ever. With time and reduced stress anxiety, panic attack gets better. Adopting coping skill through psychotherapy helps in long run. Use of Long acting benzodiazepine is recommended for short term but not for long term to avoid side effects.

Panic attacks or symptoms of your nervous system. Firstly, it’s critical to understand what is the cause of the panic attack. There are many many medical causes, medication causes, emotional causes, etc. Would strongly encourage having a psychiatrist go through your complete medical and psychiatric history t to give an internist some leads as to what he or she might intricately examine to find out if the panic attacks are coming from specific organ systems. After one gets medically evaluated to rule out any specific causes that can be taken care of from an organic perspective, then one can use phenomenal treatment approaches like cognitive behavioral therapy with exposure response prevention and mindfulness. Sometimes, that’s all that’s necessary to treat the remaining panic symptoms. On the other hand, there are an enormous number of medications that can really really help you. Some people like to use a combination of talking therapy and medication. The most important thing is that there is lots of hope to get the panic episodes under control! First, start with getting an excellent psychiatrist and move on from there. Lots and lots and lots of hope!

Psychotherapy could be helpful for helping you manage panic attacks.
Medications may also be helpful

The best treatment is generic Paxil. J. L. Underwood, M.D.