“How can I strengthen my ankle after surgery?”
I will have ankle surgery. How can I strengthen my ankle after surgery?
4 Answers
Physical therapy and a gradual rehabilitative exercise program.
You can go to physical therapy. The orders should be written by your surgeon, as he will know what type of surgery you have had, and what types of Physical Therapy will be best suited to help get you going again after surgery
Physical therapy is one way to strengthen the muscles. I recommend you discuss with your surgeon for particulars in your case
Work with a physical therapist.Learn the exercises and continue at home.
