“How do you relieve back pain at work?”
I have back pain at work. What should I do? Should I see a doctor?
3 Answers
If you have constant back pain at work then you should avoid repeated bending and twisting. You may have less pain with a back orthotic to be used only at work. You must also avoid repeated bending at your waist; you should also not be carrying moderate or heavy lifting which means over 25 pounds come a frequently or at all. Talk to your supervisors about this