“Is 1500 calories enough?”
Female | 30 years old
Medications: None
Conditions: Pre diabetic
2 Answers
Dietitian-NutritionistI would need you to do some of blood work, to address your concern, in your condition, i can see that you may have some inflammation and Gut, Issue, After i analyze your blood work i will determine which Specific Diet is best for you to lose weight and help you with your condition.
There are many factors that effect our kcal needs. I totally understand wanting to get out of the yo yo dietiting.
I would love to chat more, email me at tiffany.godwin@attunednutrition.us