Nurse Questions Nurse

Is 45 a good resting heart rate?

My resting heart rate is 45. Is 45 a good resting heart rate?

1 Answer

NurseNurse
Depends. Were you athletic, or worked strenuously in your youth? Maybe you're reaping the benefits of that conditioning. How do you feel? Not air starved? not tired? Don't treat just the number; look at the bigger picture. not enough other info to say much more than this.