“Is isolation a factor in many people who have mental breaks?”
I have noticed that most people who have mental breaks have been isolated from others. Is isolation a factor in many people who have mental breaks?
6 Answers
It is not clear what you mean by "Mental Break" so it is difficult to answer your question. We, human beings, are social beings, so socializing is important. In England they have appointed, even before the pandemic, a Ministry for Loneliness that encourages people to check in with their neighbors, keep in touch with their friends, family, and neighbors, join groups, etc. You may want to google their "Tackling Loneliness Network" and join it. Take care and remain safe. Dr. Lata Sonpal www.DrSonpal.com
Insightful question. What we do know from the research and in-session client statements involves key correlations (not causation) between social isolation and mental health symptoms. It is more circular in nature, that people who may suffer episodes of serious depression, anxiety, and/or psychosis avoid social connections as well as inadequate social support is often linked to worsening mental health symptoms.
A great question especially in the era of COVID. Loneliness leaves people who are prone to self-doubt and negative views of themselves with no support. A house with no or insufficient support will be badly damaged in bad weather.
And, in addition, there is no one to notice signs of illness, so early help is not sought. Even phoneAnd zoom can be somewhat effective, however.
Thanks for asking!
Peace,
(Dr) Marian Shapiro
Licensed Psychologist
And, in addition, there is no one to notice signs of illness, so early help is not sought. Even phoneAnd zoom can be somewhat effective, however.
Thanks for asking!
Peace,
(Dr) Marian Shapiro
Licensed Psychologist
Depends on the individual. Introverts thrive on less contact with others as well as those who live off the grid. Often there are other factors that contribute to the "breakdown."
It’s a little complex. People can isolate for many reasons. People with psychosis isolate. People with depression isolate. A good history is very important.
See this link...
https://www.apa.org/monitor/2019/05/ce-corner-isolation
or
https://www.medicalnewstoday.com/articles/isolation-and-mental-health
https://www.apa.org/monitor/2019/05/ce-corner-isolation
or
https://www.medicalnewstoday.com/articles/isolation-and-mental-health
