“Is it possible to floss too often?”
I pretty much floss after every single meal, but my mom thinks that this is too excessive and that I should only floss twice a day. Is it really possible to floss too frequently?
7 Answers
There is nothing wrong with flossing several times a day. Use good flossing technique, check out oralb.com for how to floss. If done properly, no harm will come to your gums or teeth. Well done on flossing!
Dr. Joe Ferraro
Dr. Joe Ferraro
Yes. Once per day flossing is plenty, and if you aggressively floss, you can cut your gums and cause permanent damage to the gum tissue.
I have never in 35 years had a patient over floss. That being said, I have had patients who were overly aggressive on their flossing and cut their gum tissue. I would rather have you over floss than under floss!
No. As long as you are using the correct techniques (not too aggressively) there is no issue with frequent flossing.