“Is it possible to treat depression without medications?”
I have depression. Is it possible to treat depression without medications?
3 Answers
PsychiatristPsychiatrist
Yes—therapy, exercise, lifestyle changes, and mindfulness can help. If you have any further questions or need more clarity, please consult with a psychiatrist. If you`re in Texas, we welcome you to reach out to www.MidCitiesPsychiatry, we`re here to help you.
Yes, it is possible to treat depression with therapy, ECT, and TMS. All interventions such as medications have risks and benefits. However keep in mind that research shows depression is better treated with a combination of medications and therapy.
Yes it is all you have to do is relax breathe easy and start thinking about happy memories and get alot of sleep and drink lots of water
