“Is massage good after pulling a muscle in your shoulder?”
I pulled a muscle in my shoulder. Is massage good after pulling a muscle in your shoulder?
3 Answers
You should be examined By A doctor to determine the best course of treatment.
Yes, deep tissue massage is good for improving blood flow and accelerating healing. Use pain as indicator of too aggressive and too deep and then use ice after massage for 15 minutes to keep inflammation to a minimum William Fishkin DC
Yes.
