“Is yoga helpful in managing arthritis?”

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Rheumatologist Questions Yoga

“Is yoga helpful in managing arthritis?”

I have been diagnosed with early arthritis, and I'm in my early 20's. Is yoga helpful in treating this condition?

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**Dr. James W. Ehlich, Jr.** Rheumatologist Indianapolis, IN · Accepted Answer

Dr. James W. Ehlich, Jr. Rheumatologist Indianapolis, IN

Not on the inflammation but it helps maintain flexibility and reduce stress which helps reduce the impact of the arthritis

**Dr. Thomas Olenginski** Rheumatologist Danville, PA · Accepted Answer

Dr. Thomas Olenginski Rheumatologist Danville, PA

Yoga is helpful for mobility and range of motion and can be helpful in Fibromyalgia and osteoarthritis

**Mr. Jeffrey Leigh Miller** Rheumatologist Tampa, FL · Accepted Answer

Mr. Jeffrey Leigh Miller Rheumatologist Tampa, FL

Probably not hurtful

**Dr. Jordan Brodsky** Rheumatologist Hewlett, NY · Accepted Answer

Dr. Jordan Brodsky Rheumatologist Hewlett, NY

Check out these 6 yoga and relaxation techniques that can help you evoke the relaxation response and reduce stress: acr.tw/2M6J0Z7