“Is yogurt good for stomach flu?”
I have stomach flu. Is yogurt good for stomach flu?
1 Answer
Zanza Veale-Baker
BSN RN, CCMC, Nursing Case Manager Specialist
Yogurt is not best for stomach flu if youre experiencing nausea or vomiting. B.R.A.T. Diet is Bananas, Rice, Applesauce, and Toast is gentle for just nausea. If you are vomiting: make sure to drink clear fluids such as Ginger Ale, Sprite, 7-up, Pedialyte, clear broths, and if your stomach flu worsens call your doctor office.
