“Should I stop exercising if my back hurts?”
I have back pain and want to exercise. Should I stop exercising if my back hurts?
4 Answers
If there is pain then you can try and alter your exercise regimen. It helps to have a physician guided exercise plan or physical therapy.
It depends the reason for pain. It is best to see a doctor to have diagnosis and recommendations
No, use heat then stretch then go gradually as tolerated.
Generally a good idea.Depends on the exercise.
