“Sleep talking?”
I have never sleep talked before and now I am but I know what I say but I don't realize I am talking out loud. Can you please help me?
32 years old
Complaint duration: rriggle0910@gmail.com
Medications: rriggle0910@gmail.com
Conditions: rriggle0910@gmail.com
2 Answers
Sleep talking usually occurs in deep sleep. New onset in adulthood can occur after a period of sleep deprivation. Should resolve with proper sleep
My main recommendation would be that you find a competent therapist who has had lots of experience - a professional who could make a thorough evaluation of your difficulty.
