Sleep Medicine Specialist Questions Sleep Medicine Specialist

Sleeping issue?

Hello, I am concerned. Usually, when I’m trying to fall asleep, my heartbeat tends to get heavier and slower. I can hear my heartbeat as well feeling as if it’s getting louder. I’ve struggled before with insomnia, so I don’t know if that is also playing a huge part in what’s happening to me at the moment.

Female | 17 years old
Complaint duration: 2 months

1 Answer

This sounds more like an insomnia problem, not a heart problem. Put on some soft, easy music that will drown out your heartbeat sounds and help you relax and get to sleep.
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