“What causes frequent headaches?”

Frequent headaches can be caused by lifestyle choices or underlying medical conditions. Factors include stress, dehydration, lack of sleep, and poor posture, which can lead to tension headaches. Environmental factors include strong odors, bright lights, or noise, can also contribute. In some cases, dietary factors, like caffeine intake, skipped meals, or food sensitivities, may play a role. Migraines can be triggered by hormonal changes, certain foods, or even weather changes, and they often come with other symptoms like nausea or light sensitivity. Underlying medical conditions may also cause frequent headaches. For instance, sinus infections can lead to sinus headaches, while conditions such as high blood pressure or issues with vision can result in headaches as well. Additionally, some individuals may suffer from chronic headaches due to migraines or cluster headaches, which occur in cyclical patterns. If headaches become frequent or severe, it's important to consult a healthcare professional to find potential causes and treatment. Kevin Sherin MD c-407-325-0433 "Lets make decisions that result in a sustainable world for 7 generations" Haudenosaunee Proverb

There can be many causes of frequent headaches.