“What is the best sleeping position for TMJ?”
I am a 33 year old female. I want to know what is the best sleeping position for TMJ?
2 Answers
OralandMaxillofacialSurgeonOralandMaxillofacialSurgeon
I'm not aware of any "best" sleep position for "TMJ"... this might depend upon what the problem with your jaw joints is. Sleeping on your back may be most detrimental for obstructive sleep apnea...
Face up
