Dental Hygienist Questions Dentist

What is the best way to prevent cavities and gum disease?

I get cavities too often. What is the best way to prevent cavities and gum disease?

2 Answers

Kindly make regular appointments to see the dentist , A check up and hygiene should be completed every 6 months. Make sure you are brushing twice a day and flossing regularly.
To reduce cavities and gum disease, the best is to reduce amount sugar intake , keep good hygiene.