“What is the fastest way to relieve neck pain?”
I am a 29 year old female. I want to know what is the fastest way to relieve neck pain?
9 Answers
It depends on what is going on with it. You would need to get it checked out first but you can go to a chiropractor for that.
My recommendation would be to work in your posture and visit a chiropractor.
Hi, ice 20 min on and one hour off, repeat and go to your chiropractor. The nerves in your neck supply function not only to your head and everything in it but also arms wrists hands fingers and heart beat and breathing! Take care of your neck!
Thank you for the question! I’m sorry to hear you’re experiencing neck pain. There’s a lot of factors that need to be considered. Best way would be to set up an appointment so we can chat about how it got there.
Most of the time the fastest way is to simply go to the Chiropractor and get an adjustment.
Neck pain can be caused by many things.
I guess a pain medication or shot, but if you want to get to the cause of your pain, then. Chiropractic Adjustment would be best. Medications and shots just temporarily cover up the symptoms, but don’t fix it.
Neck pain can be something simple as a tight muscle or a pinched nerve, but it can also be something more severe requiring immediate attention. Once you know what is causing it then there often can be simple solutions to quickly relieve neck pain. Assuming your pain is something simple like you just woke up with it, or you know you overdid it at the computer or on your phone, then the best way is to start with some heat or ice for 10 min. If that helps you can repeat that every few hours for a couple of days. Topicals like Biofreeze can be helpful too. Try not to stretch it or exercise it right away as that can make it worse. For pain that is not getting better after a few days or that is severe, associated with headaches, or refers down your arms, please see your doctor or chiropractor.
Possible neck stretches, ice, or heat if the condition is chronic.
