“What massage is good for back pain?”
I have back pain and want to treat it. What massage is good for back pain?
4 Answers
Hi, Thank you for reaching out! Deep tissue, therapeutic, sports massage are typical categories of massage commonly used for back pain. Best, Kam Team PHC
Massage is very subjective. Deep tissue massage would be best therapeutically. Some patients cannot tolerate the discomfort. It is best to talk with your Massage person to determine what works best for you. Low back stretches would also help.
Great question! Get your back checked out to make sure it's not a misalignment then myofascial release works great on sore muscles.
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