“When can I exercise after the hernia repair?”

Discuss with Surgeon, it depends on extent of procedure.

You should ask your specific surgeon as it varies based on the type, size, location, and difficulty repairing some hernias. I allow patient to walk for exercise on day 3 snd start doing a treadmill, stationary bike, or elliptical machine at 1 week. No lifting more than 20 pounds for 2 weeks for most.