“Will losing weight help with heart palpitations?”

Losing weight will not necessarily help with palpitations however it is very good for your overall cardiovascular health. Palpitations may be caused by many things including stress, caffeine, energy drinks, or other stimulants. Avoiding these may help you. Another cause is sleep apnea. If you wake up fatigued, have to nap during the day, wake up with headaches, it may be worthwhile talking to your doctor about a sleep study.