“Is constipation a permanent problem for some people?”
I have been having constipation for about the last 6 years. I have tried various ways to treat my constipation, but it keeps recurring. Will this be a lifelong problem for me?
4 Answers
Yes it can be a chronic issue and some patients need medication to help bowel functioning
Mun Li Pang
General Practitioner
Constipation is often due to lack of water and fibre in the diet. Drinking lots of water (minimum 2L) and having plenty of vegetables and fruits will help. If you've used a lot of laxatives in the past, your gut may become sluggish and less responsive.I would suggest taking probiotics daily, in the form of a fermented drink like filmjolk, kefir or probiotic yoghurt which will help to keep your gut healthy besides fight constipation. Adding ground flaxseed to your meals will also aid against constipation. Check if you have gluten or dairy intolerance which can also cause bloating and constipation.
Yes it is possible for constipation to be permanent but this is rare... chronic bowel problems may be the cause.
I certainly hope that you have consulted your position about this issue. If not, You certainly should. Any good doctor would ask you a series of questions that may shed light on your issue. Of course the doctor would know how old you are, which is an important factor. Did you ever experience constipation before six years ago? Have you ever experienced stomach pains? Does it hurt when you defecate? Di you have hemorrhoids? Of the various ways you have tried to ameliorate the problem, have you noticed any changes? What have you tried? Have you noticed any change in your stool, that is smell and color? Do you drink sufficient liquids during a day? Have you quantified your stool, that is have you weighed it? Have your parents experienced anything like this?
