“How can I adjust my ankles myself?”
I am a 35 year old male. I want to know how can I adjust my ankles myself?
5 Answers
ChiropractorChiropractor
You’ll have to complete a doctorate degree in chiropractic or physical therapy or medical school, sit for state and national board exams, and then apply for licensure to practice chiropractic or allopathic medicine or physical therapy in that state. It’s hard to perform manipulation on yourself, and I recommend against it. Why do you want manipulation performed on your ankle?