“How can I strengthen my teeth and gums naturally?”

Question

Dentist Questions Dentist

“How can I strengthen my teeth and gums naturally?”

I am a 29 year old female. I want to know how can I strengthen my teeth and gums naturally?

Have a question aboutDentist?Ask a doctor now

**Dr. Miriam Nosrati** Dentist Edmond, OK · Accepted Answer

Dr. Miriam Nosrati Dentist Edmond, OK

Please floss regularly and brush longer than 2 minutes, especially at bedtime.

**alaleh dowlatshahi** Dentist Chicago, il · Accepted Answer

alaleh dowlatshahi Dentist Chicago, il

Calcium, good oral hygiene. Brush and floss every day.

**Dr. Mehrdad Mostafaeipour** Dentist Las Vegas, NV · Accepted Answer

Dr. Mehrdad Mostafaeipour Dentist Las Vegas, NV

Best way is twice daily brushing, flossing and rinsing

**Dipti GP** Dentist Hyde Park, NY · Accepted Answer

Dipti GP Dentist Hyde Park, NY

Proper diet. Good brushing/flossing habits.