“How can I reduce the swelling from a sprained finger?”
I'm a 37-year-old male. I play baseball and I sprained my finger at our game two days ago. What can I do to reduce swelling?
5 Answers
First, make sure there is not a fracture or tendon/ligament rupture or open wound. Check for instability. Assuming a sprain without instability, treat with temporary immobilization - splint/buddy tape/intermittent ice/anti-inflammatory medication as needed, followed by gradual range of motion.