“How do I manage my depression?”

Question

Psychiatrist Questions Psychiatrist

“How do I manage my depression?”

I am a 27-year-old male and I feel depressed all the time. I don't know what to do. How do I manage my depression?

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**David B. Brockway** Councelor/Therapist Seminole, FL · Accepted Answer

David B. Brockway Councelor/Therapist Seminole, FL

You need either a therapist or a life coach or a counseling session.

**Dr. David J. Koehn** Psychologist Fort Myers, Florida · Accepted Answer

Dr. David J. Koehn Psychologist Fort Myers, Florida

See if this link helps you:

https://www.everydayhealth.com/depression-photos/ways-to-cope-with-depression.aspx