“How do you beat depression?”
I am a 32 year old female who wants to take control of my depression. How do you beat depression?
1 Answer
Take a look at this resource.
https://www.amazon.com/Depression-Contentment-Self-Therapy-Guide/dp/1615994351/ref=sr_1_1_sspa?hvadid=78546430852800&hvbmt=be&hvdev=c&hvqmt=e&keywords=beating+depression&qid=1565789330&s=gateway&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyNjdaVDRHUkZMSkpMJmVuY3J5cHRlZElkPUEwOTQ4MDA3SkhFQzVTOFRQVFE5JmVuY3J5cHRlZEFkSWQ9QTA2MjEyMDYzNVZNMjRJREdMSUdCJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==
From Depression to Contentment by Bob Rich Ph.D.
https://www.amazon.com/Depression-Contentment-Self-Therapy-Guide/dp/1615994351/ref=sr_1_1_sspa?hvadid=78546430852800&hvbmt=be&hvdev=c&hvqmt=e&keywords=beating+depression&qid=1565789330&s=gateway&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyNjdaVDRHUkZMSkpMJmVuY3J5cHRlZElkPUEwOTQ4MDA3SkhFQzVTOFRQVFE5JmVuY3J5cHRlZEFkSWQ9QTA2MjEyMDYzNVZNMjRJREdMSUdCJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==
From Depression to Contentment by Bob Rich Ph.D.
