Internist Questions Smoking

How long does it take to quit smoking?

I'm a heavy smoker, but I want to quit it finally. I'm 44 and have been smoking since I was 22. How long does it take to quit it?

2 Answers

Nicotine replacement is available over the counter so you could start quitting today. However, the entire process may take multiple attempts over months to years.
That answer is as widely variable as people are. Some can quit quickly. Others have to quit over and over again. I congratulate you on your decision. It’s a very important step to make that commitment. There are a million or so benefits of quitting.
Best wishes in your efforts.