“How much omega should I take during pregnancy?”
I am a 25 year old pregnant female. I want to know how much omega should I take during pregnancy?
2 Answers
2,000 mg.
Usually these are obtained in your diet. Three servings a day of vegetables and fruits is usually adequate.
Sincerely,
Dr. Janice Alexander, RN, MD
Sincerely,
Dr. Janice Alexander, RN, MD
