“How often should one have bowel movements?”
I don't pass my stools often--like every 3 days. I'm 35 years old and male. How often do you think I should be passing bowel movements?
3 Answers
GastroenterologistPoop
The "normal" range for bowel movements is from 1 stool every 3 days to 3 stool per day. However, even if you in this range, if you are uncomfortable with 1 stool every 3 days, then this is not the right bowel habit for you and you will want to aim for a stool every other day or daily. Okay to change diet (more fruits, vegetables), add fiber, use over-the-counter laxatives.