“How should I sleep in the 7th month of pregnancy?”
I am a 27 year old female. I want to know how should I sleep in the 7th month of pregnancy?
4 Answers
Sleeping position late in pregnancy should try to avoid the supine position and replace it with a lateral recumbent position.
Hi! You can sleep any way you want. Hope this helps.
Try to displace your right hip with a throw pillow to sleep on your left side. If you wake up on your back, don't worry . Just adjust your position before going back to sleep.
Any position is safe. However if you are a back sleeper then place a small pillow on right side of the small of your back. That 5 degree rotation will provide adequate blood flow to the placenta
