“When I'm stressed, my heart rate increases and I feel my hands trembling. What could this mean?”
When I'm stressed out, I can usually feel my heart rate increase rather quickly and my hands would also tremble a lot. Could these be symptoms of a weak heart?
1 Answer
These are the symptoms of your body producing adrenaline (to cope with a potential "fight or flight" need). It can be helped by taking some vigorous exercise to use the adrenaline in a positive way.
