“Is it bad to skip breakfast when pregnant?”
I am a 30 year old pregnant woman. I want to know if it is bad to skip breakfast when pregnant?
2 Answers
You really should eat frequently with pregnancy- but it doesn’t have to be a lot, just a piece of fruit or yogurt is great. Congratulations on the pregnancy!
Yes. Skipping breakfast can cause low blood sugar and make you not feel well causing light headedness,fatigue and even nausea. You definitely should eat 3 meals a day and not fast.
