“I am to hike up a really high mountain. What should I do to keep my breathing stable?”
The mountain me and a group of friends want to hike on is at a really high altitude. I'm very worried about how I should keep my breathing stable as I get higher up. Is there anything that you suggest?
1 Answer
Do a lot of exercising to build up your stamina and if your pulmonary doctor has any ideas call him.
