“What can I do to help manage my problem of frequent diarrhea?”
It seems that every time I have to use the bathroom, I have diarrhea. What can I do to help manage my problem without taking anti-diarrhea medications all the time?
4 Answers
You can try an illumination diet where you for example cut out all dairy to see if that resolves the issue if not try cutting out other types of food one at a time. If this continues seek medical attention.
An over-the-counter recommendation would be to add some probiotics. Change your diet for a no-fiber diet. Always follow the recommendations of your PCP.