“Should I get trauma counseling?”
I was robbed and now I jump every time someone approaches me on the street. Should I get trauma counseling?
3 Answers
You have an enhanced startle reflex. It is probably a manifestation of post-traumatic stress disorder (PTSD.) If the symptoms disrupt your life and work, you should seek treatment. Usually, the symptoms will dissipate over several months. It may help you overcome your fear if you get training in self defense and situational awareness/threat assessment. Our cities are becoming increasingly dangerous.
Yes it will help
If you feel violated.
