“What are the best prenatal vitamins and supplements?”

It is very important when it comes to choose supplement , I look at those with les inactive ingredient, to avoid any hidden forms of sugar that had been added to the vitamins, the pharmaceutical grade supplement to have better form that is more absorbable. For prenatal, make sure to have the right form of folic acid (tetra-hydrofolate) and the omega-3 is essential in the brain growth of the fetus.
Clean supplements that I recommend to my clients from those brands such as pure encapsulation and designed for health.