“What are the treatment options for a neck sprain?”
I am a 17 year old male with a neck sprain from playing lacrosse. What are the treatment options for a neck sprain?
5 Answers
If it's only a "sprain," then rest/brace/rehab will heal it. An eval to see if there is spine damage is indicated.
Make sure no fractures, and then heat/ice and good physical therapy. Don't avoid treatment because this will have a snowball effect going forward.
Ice in the first 48 hours, heat a few times a day after, over-the-counter analgesics like ibuprofen or Tylenol, school trainer can help with physical therapy or rehab exercises. Symptoms should improve significantly in 7-10 days.
Good luck,
Dr. Louden
Good luck,
Dr. Louden
You should first be evaluated by a licensed physician (DO or MD) to ensure this is just a sprain. Osteopathic treatment will help speed recovery of the sprain and return you to optimal function quickest and most effectively. Physical Therapy, rest, anti-inflammatory medications, and gentle yoga can also be helpful.