“What can I do about chronic neck pain?”

Chronic neck pain can be debilitating, and it's important to address it promptly. My recommendation is to consult a doctor for a proper diagnosis and guidance. They can assess your condition, determine the underlying cause of your neck pain, and suggest appropriate treatment options tailored to your specific needs.

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Yes, go see a doctor. They may refer you to a physical therapist who can offer you education and decrease your pain as well as help manage your muscular imbalances.