“What can I do to prevent heartburn?”
I've been getting heartburn quite frequently and I don't know what to do. What are some ways to prevent heartburn?
3 Answers
Avoid obesity, don't overeat, avoid chocolate, caffeine, peppermint, don't lie down after eating, use anti acid medicines like pepcid or prilosec.
Start following an anti-reflux diet and lifestyle changes to begin with.
There are 2 homeopathic products that may be helpful: Ginger and Marshmallow Root. Both liquids.
