“What foods should you avoid if you have sinus problems?”
I am a 36 year old male and I have sinus problems. What foods should you avoid if you have sinus problems?
2 Answers
A diet rich on refined sugars, such as soda, candies, and baked goods may worsen the sinusitis symptoms by increasing the inflammation. Drinking milk derivatives (non-dairy milk like almond cashew, hemp, and oat milk), contributes to cure nasal congestion. Thank you.
Foods you are allergic to, smoking, alcohol, airway particulate matter, gas fumes
