“What hand exercises can help minimize the effects of arthritis?”
I'm 28 years old and I was diagnosed with arthritis in my hands. Are there any hand exercises I can do to ease the pain?
1 Answer
Hi, There are some great exercises I could show you, but since it looks like you have access to technology, a better, and much more fun option its available through the Reactiv app. This app allows you to perform hand exercises while playing fun, interactive games. Our patients live having this option for hand therapy, and have seen great results. Here is a link: https://reactivrehab.com/ Best of luck! Deb
