Gastroenterologist Questions Gastroenterologist

What relieves constipation?

I am a 17 year old male with constipation often. What relieves constipation?

2 Answers

More fruits and vegetables.
More activity/exercise.
More fiber, e.g. Citrucel daily
Laxative tea
Over the counter laxatives e.g. Dulcolax and Miralax.
Prescription laxatives if the above don't help.
Try to increase the fiber in your diet.