OB-GYN (Obstetrician-Gynecologist) Questions OB-GYN

What vitamins should a woman take before getting pregnant?

I am a 24 year old female and I heard that certain vitamins can help. What vitamins should a woman take before getting pregnant?

2 Answers

Prenatal vitamins with folic acid.
Any prenatal vitamin will have the recommended 0.4 mg of folic acid and Vitamin B.