Women's Health

Women with Rheumatoid Arthritis at Higher Risk of Lung Disorders

Fruits and berries

Foods such as cranberries, apricots, and apples can help alleviate painful and inflamed joints. “Fruits are loaded with antioxidants that help the body get rid of cell-damaging free radicals and suppress inflammation. Avoid oranges as they may make some arthritis pain worse” wrote Dorling Kindersley, author of 'Healing Foods'.