Dr. James P Osmanski DO

Recommended Articles

• How Can I Control Sleep Talking?

  Talking during slumber without being aware of it is very common and is not considered a serious condition. For some people, it is just a series of mumbling, while for others it is in the form of complicated dialogues. It is commonly noted in small children and in males. In most cases, the individual...

• Why Am I So Tired?

  Many people find it difficult to describe when they are tired. Some call it exhaustion, while others name it tiredness. Few others may call it fatigue. Fatigue, or tiredness, is a non-specific condition with numerous causes. Fatigue can be either physical or mental, although the two condition are...

• Sleep Apnea and its Influence on Fatigue in the Workplace

  Everyone is different. When comparing two individuals side by side, they are seldom identical, even in the way they react to the same stimuli. Even if they live together, it is common to observe that roommates, couples, or those who share a close relationship can respond differently to same...

• Sleep Apnea Devices Presented in 2018 Consumer Electronics Show

  Once again, the Consumer Electronics Show or CES has made another remarkable event last January 2018 in Las Vegas for the latest innovations today. This year, they showcased technology that can be used to aid those with sleep disorders, like insomnia, restless leg syndrome, and sleep apnea....

• What is Sleep Apnea?

  This is a sleep disorder which remains undiagnosed in most cases. In this disorder, a person’s breathing stops or gets interrupted during sleep, affecting the oxygen distribution to different organs. People affected by sleep apnea often stop sleeping briefly during the night.Two types of sleep...

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...