Susan Peters Frankel PH.D.

Recommended Articles

• What Specialists Can Conduct Cognitive Behavioral Therapies?

  When you are in a challenging situation that affects your behavior or thinking, cognitive behavioral therapy (CBT) can help you achieve peace within yourself by breaking down your situation into five different parts:...

• Understanding Psychotherapy

  Most of us usually become too overwhelmed when dealing with the issues affecting our lives. Cases of depression, anxiety, and mental disorders are very common today. Others struggle with weight-related issues, addiction, sexuality, relationships, and loss of jobs, among others. All these concerns...

• How Music Therapy Benefits Autism

  At some point in their lives, most people feel distressed by the way others see them. It’s common for others to see people for surface level qualities rather than who they truly are. This can be amplified while living with a condition such as autism. One of the main challenges that people with...

• What Is a Sociopath? Definition, Characteristics, and Treatment

  A sociopath is an individual who has a personality disorder, which is characterized by antisocial, deceitful, and manipulative tendencies. Sociopaths also lack empathy and usually have a hard time forming relationships. Most of the time they are irresponsible, and in worst cases, do not have a...

• Tips to Overcome Procrastination for Each Type of Procrastinator

  Ever wondered how to overcome procrastination? Well, you have landed on the right page. This article focuses on how to beat procrastination. Each of us procrastinates for different reasons, and we all do it sometimes at least at one stage of our lives. There are six styles of procrastinators...

• What to Expect During Cognitive Behavioral Therapy

  What does CBT involve?The CBT sessionsThere are individual and group sessions. Some sessions are on hand books or even computer programs. Nowadays, you can connect to a therapist online.If you opt for individual CBT:...