Dr. Dr. Janette Asaro Pena, DC
Chiropractor
89 Bundy Hill Rd Holmes NY, 12531About
Dr. Janette Asaro Pena is a Chiropractor practicing in Holmes, NY. Dr. Asaro Pena specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Asaro Pena seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
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Dr. Dr. Janette Asaro Pena, DC's Expert Contributions
What causes a stiff neck all of a sudden?
It can be many things but this time of year is often caused by an open window or air conditioning or draft on the neck while sleeping. READ MORE
What happens if you let a herniated disc go untreated?
It is important to make sure all the spinal joints are moving so the disc does not continue to cause degeneration over time. READ MORE
Can stretching alleviate your spinal pain?
It depends on the cause of the pain but in many cases yes, stretching will help if you do the right stretch. You need to consult a trained professional to assess which muscles are over tight because often times people stretch the wrong side and make their problem worse. Dr. Janette Asaro Pena My purpose is to help as many people as possible achieve better health and function. Newburgh Chiropractic 3 Pierces Rd Newburgh, NY 12550 NewburghChiropractic@aol.com 845-561-6800 www.NewburghChiropractor.com READ MORE
Do I need a massage or chiropractor for back pain?
A chiropractor is a back pain specialist. Dr. Janette Asaro Pena READ MORE
Dr. Dr. Janette Asaro Pena, DC's Practice location
Holmes, NY 12531Get Direction
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- What Causes Middle Back Pain?
Middle back pain, also known as upper back pain or thoracic back pain occurs anywhere between the bottom of the neck to the top of the lumbar spine, where the rib cage ends. The ribs are connected to the sternum (a narrow thickened plate in the center of the chest) and then wrap round the...
- Can Arthritis Cause Back Pain?
Yes. Arthritis is one of the major causes of back pain and can cause long-term effects in an individual. Back pain is a common problem which affects 4 out of 5 of us at some point. Back pain is a type of pain experienced mostly through the spine. Back pain can last for a short time, but there are...
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What Is Spinal Decompression?The human back is a complex structure of muscles, ligaments, bones, joints, and nerves. It is common for people to experience back problems at some point in their life for a variety of reasons. Since the pain can radiate into the back and even from other parts of the body, it is very difficult to...
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What Are the Symptoms and Treatment Options for Lower Back Strains?Lower back strain is one of the most important causes of back pain. Lower back strains refer to the strain of muscles and ligaments in the back that maintains the vertebrae in place. Strain of these muscles leads to tissue tear and weakening of the muscles. This affects the positioning of the...
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Tips on Living with Lower Back PainThere are a variety of causes as to why you are experiencing lower back pain. Back pain may result from underlying health conditions such as connective tissue diseases, which include different types of arthritis, fibromyalgia syndrome, or sciatica (nerve root pain). Lower back pain can also be...
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What is Sciatic Pain?Sciatica is the pain along the sciatic nerve felt from the lower back through the buttocks to the back of the leg. The sciatic nerve is a large nerve in the body that originates from the spinal cord in the lumbar region, and extends to the lower part of the leg. Generally, the pain is felt only on...
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Nearest Hospitals
PUTNAM HOSPITAL CENTERl
670 STONELEIGH AVENUE CARMEL NY 10512DANBURY HOSPITALl
24 HOSPITAL AVE DANBURY CT 6810VASSAR BROTHERS MEDICAL CENTERl
45 READE PLACE POUGHKEEPSIE NY 12601