Dr. Erica Michelle Sobel DO

Magnesium plays a very important role in the smooth functioning of body processes. It has been observed that a deficiency in magnesium is considered to be one of the leading nutrient deficiencies among adults. In such cases, it is often a good idea to take magnesium supplements along with eating...

What is Meningitis?Meningitis is the swelling or inflammation of the meninges, which are the three specific membranes covering the brain and the spinal cord. The primary function of the meninges is to protect the central nervous system. Meningitis is an uncommon infection that affects the delicate...

What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

IntroductionThe IP 466 pill is a capsule-shaped white pill, which has been identified to contain ibuprofen in the strength of 800 mg. This medicine is supplied by Amneal Pharmaceuticals.The pill is 19 mm in size and is made available either over-the-counter or through prescription. Doctors usually...