Dr. Richard S Silvester PH.D.

Recommended Articles

• The History of Muscular Dystrophy

  What is muscular dystrophy?Muscular dystrophy is an inherited disorder, which is often characterized by a progressive type of muscular degeneration and weakness. There are several types of muscular dystrophy, wherein each type eventually leads to an increased disability, strength loss, and potential...

• What is Borderline Personality Disorder?

  Borderline personality disorder is a mental disorder characterized by unstable emotions and behavior patterns. Their unpredictable moods and behavior may lead to issues in relationships. People with this disorder often have low self-esteem. They often tend to view themselves as being the...

• What Is Sexting?

  What is sexting?Sexting is an exchange of sexts via mobile phone. So, what is a sext? A sext is an explicit photo or sexy text, (simply put: blend of sex and text), that partners are exchanging, which often evolves into a whole sexting conversation. The sext does not have to be just a text with a...

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• How Depression Leads to COPD Medication Non-Adherence

  Chronic Obstructive Pulmonary Disease (COPD) is a progressive disease that still does not have a cure. The World Health Organization predicts that COPD will become the fourth leading cause of death worldwide by 2030. The predominant cause for COPD is tobacco smoking. Most symptoms are irreversible,...

• Tips for Immediately Reducing Stress

  Here are some some on-the-spot tips that experts recommend to relax and reduce stress instantly: ...